We all know that pomegranate is one of most nutritive fruit. In Ayurveda it is called sreshta phala which means it is one the best fruits and it can be taken in all seasons. It can help in improving the body's immunity.
This juice preparation improves the digestive capacity, improves hemoglobin content especially in those with poor absorption.
Pomegranate helps in controlling blood sugar and cholesterol level.
Regular use of this medicated juice will help to develop the muscles and other tissues for those who are depleted after chronic illness.
Dry
Ginger (Finely crushed) 1 teaspoon
Coriander
seed - 1
teaspoon
Puffed
Rice - 1 teaspoon
Rock Salt - 1
pinch
Pomegranate
juice - 1 glass
Water - 1 glass
Add dry ginger, coriander seed and puffed rice in to one glass of boiling water. Then boil the mixture till it reduces to the one fourth of glass. After boiling, cool it to room temperature.
Mix this medicated water with pomegranate juice and add a
pinch of rock salt.
Drink it freshly prepared it should be neither hot nor cold.
Wishing you all good health with the wisdom of Ayurveda!!!
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